Yoga is the tool of the mind, body and spirit. Like a screwdriver does to a screw, a hammer to a nail, yoga does for you.
I can help you safely take care of your body for a lifetime of wellbeing. Private/group classes available or practice with me for free on YouTube.
Connect on Instagram where I share posts and stories everyday. My goal is to share the incredible benefits that yoga has to offer. Namaste 🙏